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Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level a nd strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommen dation- using the different levels as -add-ons- as your progress. THE BIGGEST LOSER POWER SCULPT: This DVD consists of three differ ent strength training workouts (plus a warm-up and a cool-down)- each with an increased level of intensity: LEVEL 1: With Jillian a s your trainer- this 20-minute basic strength training will target every major body part. LEVEL 2: With Kim as your trainer- this 1 0-minute workout will continue to build your upper and lower body strength while also targeting your core muscles. LEVEL 3: With Bo b as your trainer- this 10-minute workout will add weight training exercises and some of Bob-s signature -boot camp- moves. - - Region: Region 1 (U.S. and Canada only) - - Format: Multiple Formats- Closed-captioned- Color- Full Screen- NTSC - - Runtime: 50 minutes - - Rating: NR - - Language: English - - Disc: 1 - - Actors: Jillian Michaels- Bob Harper- Kim Lyons - - Genre: Exercise & Fitness - -
  • SKU: 42968
  • UPC: 031398167549
  • MPN: 42968
  • Color: Multi