Jillian Michaels: No More Trouble Zones dvd

Get into the zone with TV-s kick-butt trainer- Jillian Michaels- and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags- muffin tops and wobbly arms with this heart-pounding- 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged- Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. - - Region: Region 1 (U.S. and Canada only) - - Format: Multiple Formats- Color- Full Screen- NTSC - - Runtime: 58 minutes - - Rating: NR - - Language: English - - Disc: 1 - - Actors: Jillian Michaels - - Genre: Exercise & Fitness - -