The Biggest Loser: Power Walk dvd

Kick-start weight loss at home with the help of trainer Bob Harper and -fan favorite- contestants Tara Costa and Sione Fa from NBC-s -The Biggest Loser.- Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1- a low-impact walking workout- and progress to Walk 4 with added weight and cardio power. Plus- get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks. Start this low-impact fitness program and cross the finish line as a leaner- healthier you! - - Region: Region 1 (U.S. and Canada only) - - Format: Multiple Formats- Closed-captioned- Color- Dolby- NTSC- Widescreen - - Runtime: 30 minutes - - Rating: NR - - Language: English - - Disc: 1 - - Actors: Bob Harper- Ajay Rochester- Michelle Bridges- Shannan Ponton- Hayley Lewis - - Genre: Exercise & Fitness- Reality TV - -