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YogaWorks for Everybody: Fit Abs dvd


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Product Description:
It’s time to rejuvenate- slim down- and feel great! With YOGAWORKS FIT ABS- you will build a strong core in this fun- demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice takes advantage of the science behind interval training with the added bonus of core conditioning. Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds. Don’t be surprised if you find yourself losing weight from this practice! CORE YOGA FLOW (40 Min.): As you move continuously in the Core Yoga Flow practice- you’ll feel your heart rate get going and your muscles burn. With this workout you will achieve strong- sculpted abs and a slim waistline. - - Region: Region 1 (U.S. and Canada only) - - Format: Multiple Formats- Closed-captioned- Color- Dolby- Full Screen- NTSC - - Runtime: 53 minutes - - Rating: NR - - Language: English - - Disc: 1 - - Actors: - - Genre: Exercise & Fitness - -
  • SKU: 29260
  • UPC: 031398114574
  • ASIN: B002P8LKCC
  • MPN: 29260
  • Color: Multi